Art of Body Experience is a privately owned and operated massage therapy practice.
Benefits of Hot and Cold Stone Therapy
The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven. Deep relaxation is only one of the benefits.
Grounding, balancing, and releasing of blocked memories frequently occur.
Deeper muscle relaxation
Pain relief (hot and cold stone)
Sinus congestion (cold stone)
Reduce swelling (cold stone)
Muscle spasms (cold stone)
Hot Stones applied will increase the flow of blood, oxygen and nutrients, while cold stones constrict blood flow reducing inflammation.
